CrossFit Courses

CrossFit Weightlifting Trainer Course

CFSC_OlyWeightlifting_Black When: May 24th and 25th  2014
Where: Reebok CrossFit Northern Ireland
Price & Registration: Via this link
Where can I stay: At the Days Inn via this link, hotel Use the code ’3PT’ for a discounted rate, you must provide proof of registration to the hotel to claim the discount


Spend two full days with CrossFit Coach Mike Burgener OR one of his tier one coaches staff learning, studying and practicing the Snatch and the Clean & Jerk. The Snatch and Clean & Jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming and expert coaching is a powerful advantage.

CrossFit Level 1 Trainer Course

When: May 31st and June 1st 2014
Where: Reebok CrossFit Northern Ireland at The Unit
Price & Registration: Click the L1 image on the left
Where can I stay: At the Days Inn via this link, hotel Use the code ’3PT’ for a discounted rate, you must provide proof of registration to the hotel to claim the discount


The Level 1 Trainer Course is an introductory course on CrossFit’s methodology, concepts, and movements. The course includes classroom instruction on: CrossFit’s conceptual framework, CrossFit’s foundational movements, programming to optimize training results, and nutrition strategies to support fitness.

More information can be found on CrossFit mainsite here